Planting Trees….


Planting TreesFor Earth Day, on April 22, 2017, I spent the morning with my brother Mike, his wife Morgan, and other volunteers planting trees at Cawthra Park in Mississauga. It was a wonderful event organized by One Million Trees Mississauga.

Planting Trees

One Million Trees Mississauga was launched in 2013 with a mission to plant one million trees by 2032. So far through this program, 241,398 trees have been planted in Mississauga. I am not sure how many trees the entire volunteer group planted but between my brother, Morgan and myself, I estimate we planted about 22 trees….and it felt good.

Continue reading “Planting Trees….”

Do you know your eggs?


Never underestimate the power of the all-mighty egg

They are small but when it comes to nutritional value eggs should not be underestimated.  Eggs are relatively inexpensive giving you a  big bang for your buck, they can be prepared in a variety of ways, even eaten raw and they are delicious (not so much the raw ones but the cooked ones taste great). Just one or two eggs a day is a great addition to a healthful diet.

What makes eggs so great? Continue reading “Do you know your eggs?”