8 Ways to Get Rid of Those Awful Sugar Cravings

Why do we crave sugar?  Is it the influence of all the advertising of sugary goodies?  Could it be a bad reward mechanism, perhaps one that started in childhood?  Do food manufacturers deliberately design their products to be addictive or do their products really just taste so good (without the alternative motive of addiction) that you simply cannot live if you don’t have more?  Or, are sugar cravings just a natural thing?  All is not lost, we have the ability to curb those sugar cravings.  I am going to tell you why you have those cravings and exactly what you can do to kick’em to the curb.

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