You know all those Got Milk ads right? I like them. I wish they would say Got Almond Milk? I don’t normally drink cow’s milk but the vision of a glass milk just appeals to me. It always looks so refreshing and healthy. It tastes great and has lots of nutrients. I would probably give my kid cow’s milk if I had one (not chocolate milk which has too much added sugar). Instead of cow’s milk I drink cashew milk or almond-coconut milk….the store bought kind. Now herein lies the problem….. Continue reading “Almond Milk – It gets a bad rap, but should it?”
Want to lose weight? Losing weight can be a struggle but it does not have to be. I did it and found that once I accepted some basic guidelines it actually was not difficult. I want to share those guidelines with you so that you achieve your weight loss goals.
I’ve never really understood why so many people find it so hard to exercise…why??? I read an article a long time ago about reaching your goals and the gist of the article was that we do the things we really want to do and put aside/put off everything else. Now of course if you really want to be Continue reading “Healthy…Do you really want it?”
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